dance back pain ballet pointe dance medicine dance wellness dance injury scoliosis ankle sprain back surgery low back pain plantar fasciitis dance moms conditioning dance studio dance injury prevention dance teacher healthy dancers bboy bgirl ballroom dance physical therapy tight hamstrings dancemedpro Arizona Phoenix Glendale Scottsdale
Talk to a DancemedPRO®
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Book a Platinum Performance Assessment
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Schedule a Follow Up
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Are you...


Wondering why aren't you more flexible after all your stretching and strengthening?

Still struggling with pain, tightness, or weakness from an old dance injury?


Are you frustrated…and you’d give anything for a way to improve your performance? 

The truth is, you're probably stuck because you haven't found the ultimate cause
of the struggles you’re experiencing.
dance back pain ballet pointe dance medicine dance wellness dance injury scoliosis ankle sprain back surgery low back pain plantar fasciitis dance moms conditioning dance studio dance injury prevention dance teacher healthy dancers bboy bgirl ballroom dance physical therapy tight hamstrings dancemedpro Arizona Phoenix Glendale Scottsdale

At AZ Dance Medicine Specialists, our team of  movement specialists help dancers improve their performance using our
 MULTI-SYSTEM CORE TRAINING APPROACH
 to get you back to dance QUICKLY and SAFELY.

Programs and Resources



Platinum Performance Program

Increase leaps and turns 

Improve flexibility 

 Recover from dance injuries quickly

Scans other body systems for involvement in holding back performance

Schedule your assessment
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Performance Plus Program

Total body system treatment 
when exercises aren't helping 
you achieve your goals


Programs include digestive, reproductive, hormonal, and emotional support

Schedule your assessment
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Resources

 The Dance mEDicine Podcast


The TRUTH Series: 
The REAL DEAL about common dance injruies


Free assessments, E-books, and more!

I want FREE STUFF!
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​Here's what people are saying about AZ Dance Med!

These testimonials are from our anonymous survey that clients receive after they've experienced the AZDM Way!

“Alexis is truly AMAZING! She has identified imbalances in my body that have been hidden for years. Ever since being diagnosed with an autoimmune disease, I have never felt much safer and comfortable with a specialists. I am no longer taking strong medications and my symptoms are far less painful. I’m so happy to say that I don’t have to visit a Gastroenterologist again. When there is an issue, I follow her advice and I’m back to feeling better.”
“I’d been searching for relief for some time. AZDM gave me something I hadn’t had in a long time, hope, and the path to feeling better.”
“Dr. Alexis is amazing! I felt better immediately after my visit and felt more enlightened by her expertise. She is the best for dancers to heal and reach actual recovery!”
“I have been dealing with a back injury for 5 months and no one could figure out what was wrong. After going to Dr. Alexis she was able to pin point my problem and help me out immediately.”
“Dr. Alexis is amazing! She worked effortlessly with me during my session to pin point exactly where my problem was. Dr. Alexis is compassionate, professional and completely engaged in the healing process. Dr. Alexis is top notch!”
dance back pain ballet pointe dance medicine dance wellness dance injury scoliosis ankle sprain back surgery low back pain plantar fasciitis dance moms conditioning dance studio dance injury prevention dance teacher healthy dancers bboy bgirl ballroom dance physical therapy tight hamstrings dancemedpro Arizona Phoenix Glendale Scottsdale

Events and Specials

Check back often for updates on what's happening at AZDM!
(click image for more info)

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AZ Dance Medicine Specialists

10210 N 32nd Street
Suite C4
Phoenix, AZ 85028


(602) 730-4159
info@azdancemed.com

Ready to Get Started?

Talk to a DancemedPRO®
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https://azdancemed.com  | info@azdancemed.com  |  602.730.4159
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