LOOKING BEYOND
MUSCLE AND MOVEMENT

FOR PEAK PERFORMANCE

HELPING DANCERS IMPROVE PERFORMANCE USING A
MULTI-SYSTEM HOLISTIC APPROACH
START HERE
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LOOKING BEYOND
MUSCLE AND MOVEMENT
 FOR PEAK PERFORMACE

AZ Dance Medicine Specialists help dancers maximize performance using a
 MULTI-SYSTEM HOLISTIC APPROACH
 to get you back to dance QUICKLY and SAFELY.
START HERE
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​Here's what people are saying about AZ Dance Med!

​
dance back pain ballet pointe dance medicine dance wellness dance injury scoliosis ankle sprain back surgery low back pain plantar fasciitis dance moms conditioning dance studio dance injury prevention dance teacher healthy dancers bboy bgirl ballroom dance physical therapy tight hamstrings dancemedpro Arizona Phoenix Glendale Scottsdale
“Alexis is truly AMAZING! She has identified imbalances in my body that have been hidden for years. Ever since being diagnosed with an autoimmune disease, I have never felt much safer and comfortable with a specialists. I am no longer taking strong medications and my symptoms are far less painful. I’m so happy to say that I don’t have to visit a Gastroenterologist again. When there is an issue, I follow her advice and I’m back to feeling better.”
“I’d been searching for relief for some time. AZDM gave me something I hadn’t had in a long time, hope, and the path to feeling better.”
“Dr. Alexis is amazing! I felt better immediately after my visit and felt more enlightened by her expertise. She is the best for dancers to heal and reach actual recovery!”
“I have been dealing with a back injury for 5 months and no one could figure out what was wrong. After going to Dr. Alexis she was able to pin point my problem and help me out immediately.”
“Dr. Alexis is amazing! She worked effortlessly with me during my session to pin point exactly where my problem was. Dr. Alexis is compassionate, professional and completely engaged in the healing process. Dr. Alexis is top notch!”



Check out these before and after results of our clients

Many in just one session!


​

About Our Treatment Programs

Listen as Dr. Alexis explains how she uses a functional medicine approach
to help dancers improve performance

​
​

This is how we help:


Who do we help?
We help those who are open-minded to non-medical solutions for their problem symptoms or areas, those who are searching for the actual cause of their symptoms rather than something just to get rid of the symptom, and those who feel their concerns aren't being heard.

What do we do?
Non-medical performance enhancement and healing that covers ALL body systems, because no body system ever works alone.

When do we help? 
When you're ready to truly heal and not just get rid of symptoms.
When no other solutions have worked for you.

Where do we help? 
Not where you think.
Many times the solution isn't in the area or the system where your symptoms are.

Why do we help? 
We believe true healing goes beyond a diagnosis, symptom control and healing are different, and priority body systems are often overlooked (ex; lymphatic, digestive). 

How do we help? 
We help our clients by listening to their story and answering their questions, muscle testing, thermal imaging, palpation, feeling around the problem area, natural oils and supplements to stabilize body system function.


GET STARTED
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Is AZ Dance Med right for you?

​
Struggling with flexibility even with tons of stretching and conditioning?

​Dance injury not getting better after rest or exercises?

Meds not getting rid of pain or other symptoms?

Still not able to perfom 100%?

​Having difficulty with technique or not meeting your performance goals?


dance back pain ballet pointe dance medicine dance wellness dance injury scoliosis ankle sprain back surgery low back pain plantar fasciitis dance moms conditioning dance studio dance injury prevention dance teacher healthy dancers bboy bgirl ballroom dance physical therapy tight hamstrings dancemedpro Arizona Phoenix Glendale Scottsdale
AZ Dance Medicine Specialists
IS THE SOLUTION
you've been looking for.

Not a dancer? 
Our sister company, Renatrition Wellness can help!
​Click HERE for more info.

About Dr Alexis

Dr. Alexis Sams, PT, NKT3 is a leading practitioner in dance medicine and holistic health care.

As the founder of AZ Dance Medicine Specialists, Dr. Alexis has worked with clients and companies around the world on injury prevention and performance enhancement, focusing on often-overlooked non-muscular systems that can greatly impact athletic performance.

Her unique treatment approach has been transformative for performers—especially when standard exercises, stretches, or strengthening programs don’t solve the problem or allow a safe and quick return to dance.

Dr. Alexis’s journey began in traditional outpatient physical therapy, where she realized the limitations of a system focused on routine weekly visits over several weeks to see progress. Her commitment to hands-on treatment and addressing multiple body systems often meant her patients improved faster and needed fewer visits—a scenario not well-aligned with insurance-based care models.

This experience inspired her to create a dedicated space for dancers and performers to heal effectively and efficiently, free from the constraints of traditional health care. In 2014, she launched AZ Dance Medicine Specialists to provide truly client-centered care.

Based in Phoenix, Arizona, Dr. Alexis now continues to work with clients worldwide, offering natural, non-surgical, and non-prescription solutions that address the root causes holding clients back from performing and feeling their best.

Contact Us:
(602) 730-4159
info@azdancemed.com

We take your privacy very seriously, your contact details
will not be passed on to third parties.
​Privacy Notice
© 2023 AZ Dance Medicine Specialists. All rights reserved.